United Kingdom · January 26 2025

Screen-free Sundays with The Wild Times X Vivo Barefoot: Hibernate in January

Properly rest & ground yourself through combining a range of practices including yin yoga, embodied restorative yoga & breathwork.

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Overview

SCREEN-FREE SUNDAYS: Hibernate with The Wild Times and Vivo Barefoot. Learn how to properly rest and ground yourself through combining a range of practices including yin yoga, embodied restorative yoga, yoga nidra, breathwork and meditation. Participants will receive some Wild Times goodies and an exclusive Vivo Barefoot discount too. These sorts of slower, grounding and integrative practices work really well in the Winter, a time of rest, reflection and hibernation. As a society, we are all constantly rushing and busy, and it's great to work with the rhythms of nature and realise we all need a rest and can't be 'on' all the time. Join us for a restorative morning that will leave you feeling grounded and calm, and float off into the rest of your Sunday. No yogi experience needed. We'll have around a 90 minute workshop with lots of lying down, followed by half an hour at the end for juice, tea or coffee and chats. Timings: 9.30-11.30am Arrive from 9.15am A 90 minute workshop followed by half an hour for tea, snacks and chats Introducing Screen-Free Sundays from The Wild Times and Vivo Barefoot. This is the first in the series of our monthly events we will be hosting with Vivo Barefoot, here at their Covent Garden store and outside in wild spaces across London. Look out for more creative, restful and nature-centric workshops, walks and talks with Jenny Clark, Founder of The Wild Times, and some of our long-time collaborators. Put your phone away and connect with yourself, others and nature.

Screen-free Sundays with The Wild Times X Vivo Barefoot: Hibernate in January

United Kingdom · January 26 2025 · 1 day

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