Join us for an immersion into rest in an amazing treehouse in the New Forest in Beaulieu, Hampshire for a wild day in the woods.
This retreat can either be booked as a single day or book both days. Across the two days we will be exploring the seven different types of rest, with yoga classes, meditations, workshops and more. Come with comfy warm clothes and socks, an extra blanket (or just go full pyjamas if you like!)
We'll start with hot drinks and an opening circle before practicing a slow flow class together. There will be time to walk through the woods and explore the turrets and bridges of the treehouse. Meditate and write on the decking surrounded by trees. Toast the obligatory marshmallows and have a hot chocolate around the campfire. Chat and connect with others over tea and lunch.
Help your body, mind and nervous system deeply rest in our yin yoga class and sound bath, then head back out into the rest of the world with a little more calm in your soul - more grounded, connected and wild.
Saturday Octover 19th & 20th 2024, 10.30-5.30pm.
Retreat highlights include:
- Vinyasa, yin and yoga nidra classes
- Guided meditation
- Unlimited hot drinks
- A homemade, delicious lunch buffet of soup and salads
- A dreamy guided crystal bowl and gong sound bath
- Amazing treehouse location in the New Forest
- Campfire chats & marshmallows
- Surprise creative workshops
- Goodies to take home
You are welcome to come solo or with friends! We always have a mix of both :)