the sea AND the trees
A LONG WEEKEND YOGA AND PADDLEBOARDING retreat in the New Forest
12-14th MAY 2023
Our New Forest lodge is just 5 miles from the sea, so there will be optional sea dips and a paddle boarding adventure (weather permitting!)
There will be forest walks and plenty of free time for reading, napping and exploring the nearby woods.
Our characterful, art-filled country lodge is down a quite lane in the New Forest village of Tiptoe. The light-filled yoga studio in the garden has large windows looking out onto the orchard and field beyond.
Enjoy wholesome, home-cooked meals around the kitchen table by the Aga together with our hosts and chefs Annabel & Angus. Breakfast often includes fresh sourdough, homemade conserves, muesli, granola, fresh fruit and juices. Lunch can include soups, salads, dips and grazing boards then nourishing veggie and vegan feasts for dinner.
Location: The New Forest
The New Forest National park is in Hampshire on the South Coast of England, famous for wild ponies and ancient woodland, just an hour and a half away from central London.
4pm: Arrive, settle in, tea and cake
5.30pm: Yin yoga
8.30am: Vinyasa yoga & morning meditation
11am: Relax, walk or optional paddle boarding trip
Free Time or workshop
5.30pm: Yin Yoga
8.30am: Vinyasa, meditation
11am: Free time - forest walk, relax, optional trip to the beach for a swim
2.30pm: Closing circle, departures
Schedule subject to change / the tides and weather / going with the flow. Do as much or as little as you like.
● 2 nights accommodation in a beautiful country house
● All meals, snacks + drinks
● Five x 1/1.5 hour yoga classes
● Daily meditation
What’s not included
● Transport to and from the retreat
● Travel insurance