All of our testimonials from previous retreat guests in one place, so you don't need to take our word for it... just see what they've got to say! We hope to see you soon for some adventures, lie downs, yoga classes, laughter, swims and a few marshmallows too.
To be grounded is to feel solid and at home within our bodies and the world. To have more resilience to deal with life’s ups and downs, and more capacity and ability to hold others throughout this too. So how can we do it? Here are five of our favourite ways to become more grounded.